Deepen your connection to Christ through prayer, breath work and stretching
Christian Yoga (formerly called Holy Yoga) is held on Tuesday evenings at 5:45 p.m., and on Friday mornings at 9:00 a.m. in Williams 101-102.
All levels are welcome ~ from beginner to adanced. No experience is necessary.
Participants are asked to bring a mat, a towel and water.
This is a donation based class, with suggested donation $10/class.
During the summer months, Sue Chung leads the Tuesday evening class and Cathy Plato leads on Friday morning. Alex von Sehrwald will return to lead classes in the fall.
For more information, please contact:
Sue Chung at [email protected]
Cathy Plato at [email protected]
Alex von Sehrwald at [email protected]