1st Saturdays from 12:00 p.m.-3:00 p.m., in the Courtyard Room
Tai Chi is back at Chapelwood. Join this group on the 1st Saturday of every month for a live, in-person class on Tai Chi and Quigong. They meet to share and enjoy self-care practices and ever-evolving friendships. No prior experience needed. Particpants will enhance well-being through mindful breathing and movement. Cost is $60 per person each Saturday. For more information, contact Henderson Smith at [email protected]