- About Us
What a great way to start the day ~ visiting with friends while exercising!
This self guided, low impact class meets in the Courtyard Room every Monday, Wednesday and Friday morning.
They go through a variety of stretch exercises designed to increase muscular strength, range of movement and activities for daily living.
New members are always welcome ~ there's no charge, and lots of benefits.
For more information, contact Susan Agnew.
11140 Greenbay St.Houston, TX 77024